Creative Busyness

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  • Know Your Numbers

    Do any of my loyal readers remember my post last year The numbers tell? Well, it’s that time of the year and I had my Know Your Numbers appointment this morning again. All the numbers got much better from last year. And most even better than 2 years ago, when I was rocking! Yay! Here’s Read more

  • The numbers tell

    Proof that exercise and diet do make a huge difference. Last year I was eating better and exercising more than this year. I lost 11 pounds last year, gained them all back this year. How does that affect my health? The numbers tell. Last year results from the ‘Know you Numbers’ program at work: Total Read more