To walk or not to walk?

Still coughing a lot, and not feeling too energetic.

Weather-wise, it’s cold, but not extremely, and dry.

Part of me tells me to stay warm inside the office, saving my energies for a proper recovery, and leave the walking for next week.

Another part of me tells me exercising is good and may help me, if I can keep warm enough.

….

Recently my group trainer put me in contact with another client of hers, because the lady wants to walk her first half-marathon and was looking for tips on how to train for that.

I’m no expert in training, but it’s nice to share my experience.

The thing is that writing down how I trained back in 2011 and comparing with how I’m doing it now, I can clearly see that I’m not in the best of my shape and I’m not doing much to change that.

But I do have another half-marathon coming soon. A bit over a month and I’ll be there again walking 13+ miles.

That also pushes me to go out for a walk, even if short, today… Just to get going…

Boy, boy… what should I do?

To walk or not to walk today????

 

———————–

Update: Just realized my 1:00 meeting is at another building, not too far from mine. So maybe I can walk there for the meeting… So it will be short, but still some walk…

Off to the road then. Bye!

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